Time To Be Happy Is Now

There is no better day than today for us to give up who we’ve been so far for who we can become and upgrade the life we have been living for the one we really want.

So what are you waiting for and Seize the power of today

Here is very beautiful nursery rhyme-
The Time To Be Happy Is Now,
And The Place To Be Happy Is Here.
And The Way To Be Happy,
Is To Make Others Happy,
And We’ll Have A Little Heaven Right Here.
 
The beautiful nursery rhyme is for small kids …but has a deep meaning that we forget as we grow up.
There is a shocking report to prove this.
As per a report by WHO published in March 2023, an estimated 3.8% of the world population experience depression
What that mean is 1/3rd of the world’s population is under depression
 
Do you know Worldwide, more than 10% of pregnant women and women who have just given birth experience
depression. More than 7 lakh people die due to suicide every year and Suicide is the fourth leading cause of death in
15–29-year-olds.
 
All this is happening because every living creature wants to be happy. And to be happy, we seek something like money,
power, all sort of material things and what not but often even after getting it, we are not happy or if we are then the
happiness is very short-lived because then we again start looking for other things to achieve without celebrating the
happiness.
 
You can relate yourself with this situation-
When you were a child, you might think that you will be happy once you go to college. Once in college, you started
thinking that you will be happy when you start earning.
Then you might have thought that you will be happy once you are married. And the story goes on, but that special day
never comes!
What are we doing here – Postponing Happiness.
We postpone our happiness until some perfect day in the future, but it never arrives. It’s like making a bed all night but
having no time to sleep.
 
The entire Creation, this whole nature wants to see you happy my dear, yet you keep on postponing your happiness.
Give it a thought –
There are two ways of looking at life. One is where you say, “I will be happy after achieving a certain objective.”
The other being, “I am happy, come what may!” Which one of these do you want to follow?
 
What are you waiting for? Instead of preparing to be happy, be happy now and make a resolution to remain naturally
happy.
In the beginning, you can try out making a resolution like, “Today, I am just going to be happy come what may. I will not let
anything disturb my happiness. I am going to be contented and happy.”
 
Now you would all be having different questions in your mind on how that’s possible. How can I make a commitment to
myself to remain naturally happy
I would like to share with you 4 amazing ways can feel Happy and overcome sadness most of the time –
 
#1: Be in the present moment:
In this world, people either dream of happiness (in the future) or remember happiness (from the past.) But they forget
happiness and joy can be found only in the present moment. When you are happy in the present moment, the past does
not torment you and the tomorrow takes care of itself
 
#2: Observe the mind
The mind tends to swing back and forth between the past and the future. We either feel regretful or angry about
something that has happened to us in the past, or we worry about the way things will turn out in the future. Observe your
mind. See how much time it spends on thinking about yesterday or last year or even about when you were a child. When
the past is gone and finished, one should not waste their precious time on it? It’s the same when it comes worrying about
tomorrow.
 
#3. Feel the gratitude….be grateful
Be grateful for what you have today
 

Be grateful for what you have today

💠 Be thankful for your legs as they take you anywhere you want

💠 Be thankful to the arms as they hold whatever you want to grab

💠 Be thankful to all the internal organs of your body as they make you healthy and fit 🧍🏼‍♂️

💠 Be thankful for eyes as they make you see this beautiful world 🌎

💠 Be thankful to ears as they make you hear whatever you want to 🎼

This small shift in your life will bring a lot of abundance 💚

#4.Develop the habit of being happy

Being happy is a habit which you must make it for yourself. Nobody else can do it for you. If we depend on others to make us happy, we might end up in disappointment.

Hence to experience lasting happiness, you must take a step. Happiness is temporary when it is obtained from anybody or anything but is eternal when it comes from within.

A strong powerful person is the one who is happy, not the one who has a lot of money.

 

JUST GIVE IT A TRY You will feel a difference in your life.

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